Setting Up Your Office


An organized workplace can improve your productivity whether you work in an office or at home.  Click here for an article with tips for staying comfortable and productive in your office.  






Popular posts from this blog

Disconnecting from Work

Below are strategies for disconnecting from work to avoid burnout and stay social. Disconnecting from work on a daily basis is more effective than waiting for the weekend or taking an occasional vacation. Disconnecting is difficult and requires commitment to tactics to overcome fear of missing out. For more tips, read articles about the importance of disconnecting ,  how to do it , preventing burnout , and tips for disconnecting .  Disconnect Strategies Boundary - create physical boundaries between work space if you work from home Games - take up a game like checkers, chess, or canasta for mental stimulation Lunch - take time for daily lunch and try to schedule with colleagues and walks Relax - take a daily walk after work to mentally disconnect and enjoy nature Schedule - set a daily start and end time for work and adopt rituals to enforce like exercise Unplug - Set a quitting time and turn off your devices to separate yourself from the world of work
Read more

Going Back to Campus

Organize your return to campus by preparing a checklist of dorm room essentials and   school supplies . Shop at Amazon , the  Container Store or Bed Bath and Beyond to get ideas and supplies for organizing a dorm room. Read college success books and articles about organizing dorm space  and improving study habits .  Watch   movies about college life Pitch Perfect or Legally Blonde .  
Read more

Protecting Eyesight

Below are tips for keeping healthy eyes. Get more tips by reading articles about aging and your eyes ,  maintaining good eyesight  and  promoting eye health with nutrition .  Find more articles at websites maintained by the American Academy of Opthamologists , the  National Institutes of Health , and  WebMD . Avoid Eye Fatigue Several times per hour look away from computer screens for a minute to prevent eye strain. Make Healthy Choices Make  smart food choices , be  physically active , maintain a  healthy weight , and stop smoking .  Get Annual Checkups   Get annual eye exams by an ophthalmologist. Monitor Underlying Conditions Maintain normal  blood pressure  and  Diabetes - manage  diabetes  (if you have it). Wear Sunglasses Protect your eyes from sunlight by wearing sunglasses that block ultraviolet (UV) radiation and a hat with a wide brim when you are outside.
Read more