Staying Healthy and Well
Lawyers and other professionals are susceptible to stressors like demanding clients, excessive workloads, and uncontrollable schedules. To help lawyers avoid stress, the ABA has produced several publications and videos, including a Toolkit for Lawyer Well-Being. The Toolkit explains several strategies like limiting caseloads, practicing mindfulness, and staying connected to family and friends. Protect your health and your practice by using the Toolkit and other resources for stress avoidance. Mention the Toolkit to colleagues to help them avoid stress.