Strategies for Getting Organized

Artificial Intelligence apps  can provide assistance,  entertainment, and organization to personal life. Below are some uses for AI at home and resources for implementing them.   Uses for AI Agents - create an AI agent to automate, organize and streamline.  Assistants - use Amazon, Alexa, Apple Siri, Google Gemini to control devices,  communication, companionship, entertainment, and reminders.   for communication, companionship, entertainment, and reminders.  Calendars - use AI to assign, track and prioritize tasks for family members. Decisions  - use AI to analyze information for decision making. Notes  - use AI to record, transcribe, and organize notes. Productivity - book  flights, file taxes, schedule meetings and act as smart assistants. Recommendations - use AI for recommendations for meals, movies, travel, etc. Research - use AI to answer questions about careers, health, repairs, etc. Routines - use AI to create to...

Cooking at home is less expensive, more convenient, and healthier than dining out. Stay healthy by dining at home and inviting friends to cook and dine with you. Below are tips for preparing healthy meals at home and links to apps, articles, books, and websites for more help. Tips Cooking - bake, grill, steam, or stir-fry instead of frying. Fats - use foods containing good fats like avocados, chia, eggs, and fish. Fiber - improve gut health with fibrous foods like grains and vegetables. Ingredients - stock kitchen with fruits, vegetables, and whole grains. Oil - cook with virgin olive oil; avoid oils made with corn and canola. Planning - use a meal planning app to organize meals for the week. Portions - use portion control to avoid over eating. Ratio - 50% of plate should be vegetables, 25% protein, and 25% grains. Seasoning - reduce salt and sugar; add basil, cilantro, parsley, and pepper. Shopping - purchase fresh or frozen vegetables and seafood. Steaming  - use a stea...